Author: Stacie Corley

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October 21, 2019October 22, 2019
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Daylight Savings (Fall) 5 tips to make the transition as smooth as possible Daylight Savings ends in the Fall season each year. It will be time to “fall back” the clocks. It can be a dreaded time for parents of young children because with this comes an adjustment that does not happen immediately. This is...

The Benefits of Sleep
September 19, 2019October 22, 2019
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The Benefits of Sleep

Sleep has always been, and will likely continue to be, a bit of a mystery. From an evolutionary standpoint, it seems like something that we should have abandoned a few hundred thousand years ago. The fact that we fall into a near unconscious state for a third of our day, every day, leaving us vulnerable...