Category: Night Sleep

5 common myths about baby’s sleep
October 26, 2018November 17, 2018
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5 common myths about baby’s sleep

I can clearly remember, like most mothers I’m sure, the very moment I gave birth to my first child. I was absolutely buried in feelings of love and gratitude. And then, about ten to fifteen seconds later, I was equally buried in advice, suggestions, and information. This was all thrown at me with the best...

How Much Sleep Do Children Need?
September 11, 2016October 26, 2018
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How Much Sleep Do Children Need?

The amount of sleep a child needs varies depending on the individual and certain factors, including the age of the child. Following are some general guidelines: 1-4 Weeks Old: 15 – 16 hours per day Newborns typically sleep about 15 to 18 hours a day, but only in short periods of two to four hours....