Category: Sleep Sense

How Much Sleep Do Children Need?
September 11, 2016October 26, 2018
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How Much Sleep Do Children Need?

The amount of sleep a child needs varies depending on the individual and certain factors, including the age of the child. Following are some general guidelines: 1-4 Weeks Old: 15 – 16 hours per day Newborns typically sleep about 15 to 18 hours a day, but only in short periods of two to four hours....